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Group Classes

All 

Ages

All 

Fitness Levels

45-60

Mins

Works Well For

For All Ages | Group Class Setting w/ Coach | Functional Exercise For All Fitness Levels | Body Weight Exercise | Accountability

Equipment Used

Body Weight | Dumbbells | Kettlebells | Cardio Machines | Gymnastics Rings | Barbells | Accessory Bands | Speed Ladder

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GROUP CLASSES Benefits

Committed to excellence, innovation, and growth, we foster a culture of high performance and continuous improvement.

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